Getting Started With Level 1 Skills in Gymnastics
If you're just starting out, level 1 skills in gymnastics are the absolute building blocks you'll be spending most of your time on during those first few months in the gym. It doesn't matter if you're five years old or twenty-five; these basics are what everything else sits on. Think of them like the foundation of a house—if you rush through them or try to skip the "boring" stuff, the fancy tumbling passes you want to do later on are probably going to be a bit wobbly. ...